# Machoke

> Superpower Pokémon · Pokédex #157 · Fighting · Pokémon Pokopia

It willingly assists with hard labor because it knows the work is good training for its muscles.

- **Content source:** Base game
- **Height:** 4'11"
- **Weight:** 155.4 lbs
- **Types:** Fighting
- **Specialties:** [Build](https://pokopedia.app/specialties/build), [Gather](https://pokopedia.app/specialties/gather)
- **Ideal habitat:** Bright
- **Likes:** Exercise, Construction, Stone stuff, Hard stuff, Group activities, Sour flavors

## Where to find Machoke

Habitats that attract Machoke, with the conditions each one needs.

| # | Habitat | Rarity | Time of day | Weather | Locations |
| --- | --- | --- | --- | --- | --- |
| #103 | [Grassy training field](https://pokopedia.app/habitats/grassy-training-field) | Common | Dawn, Day, Dusk, Night | Sunny, Cloudy, Rainy | Cloud Island, Palette Town, Rocky Ridges |
| #127 | [Box to the rhythm](https://pokopedia.app/habitats/box-to-the-rhythm) | Common | Dawn, Day, Dusk, Night | Sunny, Cloudy, Rainy | Bleak Beach, Cloud Island, Palette Town, Rocky Ridges, Sparkling Skylands, Withered Wastelands |

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